Don't Expect Everyone To Understand Your Journey. Especially If They Have Never Had To Walk Your Path. Zig Ziglar
Whittier, CA

Tara A. Hernandez, MA., LMFT

Why Choose Us?
  • Treatment For Children, Adolescents, Teens, Couples, Families, And Adults
  • Safe & Supportive Environment
  • Confidentiality
  • Flexible Hours
  • Collaborative Process
  • Personalized Treatment
  • Domestic Violence Group
  • Treatment Provided For Victims Of Crime
Business Hours
Mon: By appointment Tue: By appointment Wed: By appointment Thur: By appointment Fri: By appointment Sat: By appointment Sun: Closed

Stress Treatment in Whittier, CA

Everyone experiences stress at some point in life, whether in response to a major event like the death of a loved one or to ongoing difficulties at work. But when stress and the symptoms associated with it begin to interfere with your normal functioning, it may be time to seek professional help.
Taking Control of Stress
Stress can affect more than just your mood. Over time, high levels of stress can cause serious health problems. That’s why it’s so important to keep stress levels in check. But telling yourself to “just calm down” often isn’t enough to keep stress at bay. Effective stress management starts with identifying stressors and learning to better cope with them. And Tara A. Hernandez, MA., LMFT is here to help by offering stress therapy for those looking to break the cycle of negative feelings and emotions.
If stress is a problem for you, don’t suffer alone. The right therapist could make a huge difference. Call today to schedule an appointment, and take the first step toward helping yourself.
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Tara A. Hernandez, MA, LMFT
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323-364-0069

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Location
7740 Painter Ave Suite 107 Whittier, CA 90602, US
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